Health Hub NZ

provides practical advice and information on a wide range of health-related issues to help empower you to take control of your health and well-being.

At Health Hub NZ we have no underlying agendas, just a passion to pass on the information that you need to break down those barriers to becoming a fitter, healthier you.

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Health & Wellness

Good health is a state of complete physical, social and mental well-being, and not merely the absence of disease or infirmity (WHO, 1946).

Having access to up-to-date, research-based advice, in a language you can understand, can help you make informed choices about your health, regardless of what life-stage you are at.

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Healthy Agers

When you are busy juggling family, work and home, you don’t always have the time to look after your health as you should.

We can help you find your formula for staying on top of your health as you navigate your way through life after forty.

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Golden Oldies

Everyone gets older but being old is a state of mind.

It’s never too late to look after your health, so take control, and enjoy everything that your golden years has to offer!

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HEALTHY RECIPES

Check out our range of easy, healthy and totally delicious recipes.

BROWSE RECIPES

FITNESS BUDDIES

Find a fitness partner.
Find a fitness professional.
Find fitness fun!

COMING SOON!

WELLNESS ESCAPES

Relaxing retreats, active getaways, wellness professionals, therapists and healthful products.

LOOK GREAT! FEEL GREAT!

Shop online for gorgeous, practical and stylish women’s activewear in sizes 8 to 22.

“Willpower is a notoriously limited resource, and as a result, individuals have a poor record of changing their own habits, particularly in the face of an environmental and cultural context that makes that change harder”

McKinsey Global Institute. Overcoming obesity: An initial economic analysis. 2014

Do you have a question?

If so, please get in touch with our team of experts and we will endeavour to help you.

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